Showing posts with label Heathly. Show all posts
Showing posts with label Heathly. Show all posts

Wednesday, August 20, 2008

Almond Peach and Cherry Teacakes

I still had some egg whites and almond flour left and I wanted to try another take on the adorable tea cakes that I found on fresh from the oven. As I mentioned, they were a little on the salty side, and they were also a little too decadent for an every day snack with the butter and almonds, so I lightened them up a little, I loved the cherries in them but didnt love the pits in there, so I pitted them and added chopped peaches. Delicious and healthy!

They would be perfect for a picnic, I'll be taking them to bookclub.

Mini Cherry & Almond Tea Cakes adapted from Fresh from the Oven
Makes 24 mini muffin sized cakes and 6 regular ones, or around 18 larger cakes.

1 cup whole wheat pastry flour
1 1/4 cups almond flour (the kind with the skins still on.
1 cup granulated sugar
1/2 teaspoon kosher salt
1 tsp baking powder
5 large egg whites
8 oz non-fat milk
1/2 tsp almond essence
30 sweet (Bing) cherries (pitted or not)
2 chopped peaches

Preheat the oven to 350f
Grease a mini muffin pan and 6 holes in a regular muffin tin
Whisk together the dry ingredients
Whisk together the milk, eggs and almond essence until frothy.
Combine the two, put the batter into the muffin pans until about half-full, add a cherry to each and a couple of pieces of peach.
Bake for 10 mins for the smaller cakes and around 15 mins for the larger. When a toothpick comes out clean they are done!

Sunday, November 11, 2007

Am I a cupcake hero?

A baby shower seemed like the perfect excuse to flex my cupcake baking muscles. I found a delicious sounding carrot cake recipe from the wonderful Delia Smith, the British equivalent of Martha, the last time I saw her on the telly she had so much bright lighting I wondered if her kitchen was based on the surface of the sun. Her recipes are always delicious, she's helped me with marmalade and all sorts of recipes and she has a pretty extensive website with absolutely delicious recipes. This was no exception- a low fat recipe where the addition of syrup after the baking imparts the most succulent gooey cake, more the kind that might be slowly savored with a fork than chomped in hand as a quick snack.

Never having had a fresh cranberry, I popped one in my mouth to see what they taste like and YOWZERS! They are quite tart! So I added quite a lot of sugar. I gather this is a baking faux pas(one should always stick to the recipe or things go horribly wrong), but the cakes came out really delicious. Thankfully the cranberries baked down really nicely and didnt just taste horribly bitter. It seems to me that they need to be cooked to be enjoyed unless you're the kind of person that likes to chew on lemons for a snack.

My changes to the original Delia recipe were adding more sugar, subbing cranberries for some of the cranberries and omitting the raisins. I also added some walnuts as to me, carrot cake has to have walnuts. I left out the lemon juice to the syrup as I didn't need any more tart! The cream cheese frosting needed a little more sugar to my taste.




Recipe (derived from How to Cook Book One-Delia Smith)
Cake
7oz (200g) dark brown soft sugar
2 large eggs at room temperature
4 fl oz (120ml) sunflower oil
7 oz wholemeal flour
1 1/2 level teaspoons bicarbonate of soda
1 teaspoon baking soda
3 teaspoons mixed spice
1/2 tsp salt
grated zest 1 orange
5 oz (150g) carrots, peeled and grated
5oz (150g) cranberries
1/2 cup (60g) walnut pieces

Syrup Glaze
juice 1/2 orange
3oz (80g) sugar

Frosting
8oz low fat cream cheese
1 1/2 oz (40g) sugar
2 teaspoons vanilla extract

Preheat oven to 325f and put cup cake papers in a muffin tin
Whisk the sugar eggs and oil together in a bowl using an electric hand whisk for 2-3 minutes
Sift together flour, bicarb and mixed spice and mix together.
Fold in egg mixture, orange zest, carrots, cranberries and walnuts.
Spoon the mixture into the cake papers and bake for around 30 mins until a toothpick comes out clean when put into the center of one of the middle cakes.

While the cake is cooking, make the topping by mixing all the ingredients in a bowl until light and fluffy, cover with plastic wrap and chill for 1-2 hours or until needed.

Whisk together the orange juice and sugar, put in the microwave for 30s if it isnt dissolving.

As soon as the cakes are out of the oven, make holes in them with a skewer and carefully spoon sugar and orange juice mixture over each one.

Leave to cool completely and then frost with the cream cheese mixture topping each cake with a walnut piece.